- Working to heal my own fatphobia.
CW: Discussion of disordered eating, weighing, fatphobia, healthism. . . . . I weighed myself yesterday and I really wish I hadn’t. To be clear, I am a cishet, white, straight bodied,Continue reading “Working to heal my own fatphobia.” - Supplements without toxic diet culture- Can it be done? Lets find out!
I recently agreed to assist a colleague in her upcoming masterclass. It’s a Doterra supplements masterclass with a focus on Doterra’s Cleanse and Restore kit. She wanted me on board because sheContinue reading “Supplements without toxic diet culture- Can it be done? Lets find out!” - Immersion over obsession- Autonomous education.
Recently I’ve found myself preoccupied with little niggles about the amount of Terraria the boys have been playing. Where do these niggles come from after more than 6 years of autonomous homeContinue reading “Immersion over obsession- Autonomous education.” - 2021 the year of communication
For me, numbers and numerology are huge in everything I do. Its not an area of my work I speak of much, but I was guided to do so last year andContinue reading “2021 the year of communication” - Yuletide- Perseverance & Celebration
I pride myself on my solid grounded approach to get done that which I’ve decided to get done, but I also have an ability to see when it’s time to let goContinue reading “Yuletide- Perseverance & Celebration” - Yuletide- Self Reliance
When I first began this practice a few years ago, I had a very different opinion on self reliance than I do now and looking back over my journals from previous years,Continue reading “Yuletide- Self Reliance” - Yuletide- Attentiveness
Life is what is happening the whole time, whether your attention is in the moment or elsewhere. And as we step into our final few days of 2020 I’ve been taking aContinue reading “Yuletide- Attentiveness” - Yuletide- Loyalty, Hospitality & Discipline
Merry Christmas my friends! We are officially in ‘what day is it’ territory and I am currently sat in my kitchen writing this while baking vegan camembert. The past 3 yule virtuesContinue reading “Yuletide- Loyalty, Hospitality & Discipline” - Yuletide- Honour
For the past several years its been an honour to serve the community with my work, my heart and my soul. To see the changes that have happened in peoples lives hasContinue reading “Yuletide- Honour” - Yuletide- Truth
Its been a funny old week so far hasn’t it? Also, is it seriously only Wednesday? Truth. Its a weird one. This quote always sits well with me- ‘Most people don’t reallyContinue reading “Yuletide- Truth” - Yuletide- Courage
As always when I sit in this practice, the virtue of the day tends to float around in my space throughout the day. As I reflect on the year that has passed,Continue reading “Yuletide- Courage” - Winter Solstice
Today has not been the day I envisioned it to be. But then thats a bit of a theme for 2020 isn’t it. For those of you following yuletide this year youContinue reading “Winter Solstice” - Mothers Night
Today is the start of my annual 12 day practice of yuletide, something I’ve been practicing for around 4 years now in my own ways. I shared a blog about how ourContinue reading “Mothers Night” - Yuletide greetings!
Yule is almost upon us and this year I have to say it feels even more important to sink into my practices than ever before. I am the kind of person whoContinue reading “Yuletide greetings!” - What do you stand for?
Let me take you back to 31st March 2003.It’s unusually hot and for some unknown reason the planet has decided that now is a good time for summer. I am 8 monthsContinue reading “What do you stand for?” - Supplements review!
Backstory- I’ve used essential oils most of my life. From my mum burning tea tree in my bedroom when I had a cold, to using clary sage at the end of allContinue reading “Supplements review!”
